I just wanted to pull a card quick before I left for work. This is a great card to start out my day. Just be myself. And, as well, so should everybody else.
I slept kind of crappy again last night. I was up and down quite a bit until about 2am. Then I finally stayed asleep until 7:15am this morning. It never seems to fail. I’m either waking up at 2am or just finally getting to sleep at 2am. My sleep patterns are way out of whack and I really should go back to that neurologist.
Today is going to be a positive day, whether I’m feeling it in the moment or not. I always check my mood when I wake up. Sometimes I wake up full of anxiety with no clue why. I woke up with some anxiety this morning, because I know I’m going to work and work does make me pretty anxious. It’s hard for me when I don’t know from day to day how my time at work is going to go, so I always wake up with some anxiety about it.
I moved to a new client just recently, because at my other client’s mornings were full and I don’t do well with afternoon shifts. It gives me too much time to stress about work before I even get there. There has been lots of times I called in on afternoon shifts. Mornings are a much better fit for me.
Trauma Healing 
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