Trauma Healing

I don’t know if I should even be talking about this, but I find some people to really be idiots. That includes me. But seriously, I have a co-worker …. This person is an idiot. I don’t know what else to say about it. She’s trying to tell me things about the job that I know are not accurate. I’ve even emailed the company to get clarification, which they did clarify. So, I tried explaining what the company told me to my co-worker. I feel like she just blew me off. So, I emailed the company again and asked that they educate her. I didn’t know what else to do about it.

On a different note, I’m struggling with this DBT class. I’m having a hard time making it week to week. I don’t know. It’s just not my gig, and I’ve come to realize that my therapist has new credentials that include being a DBT therapist. I’m thinking she put me in the group just because she’s new at it. Now, even in our individual sessions she’s talking DBT and I’d rather just tell her what’s been going on in my life. So, I’m getting bored with her too.

Doing classes online is a bit of a struggle for me. I get easily overwhelmed with the workbook I just purchased for the class. It’s the revised edition and everybody else is working in the old edition. Trying to find things in the revised edition is difficult. And the fact that we don’t just start at page one (1) makes things really confusing for me.

Dear God, I pray for peace. Peace for the world. Peace for my family and friends. Peace for my enemies. And peace for myself. Lastly, thank you Lord for putting an end to this shutdown. In Jesus name I pray. Amen.

5:55 Huge changes are rumbling throughout your life. To keep these changes positive keep your thoughts positive and stay centered in prayer and affirmations.

I have had a lot of changes lately. And so far it’s been a positive experience. It really helps that my medication is actually working. I don’t obsess over issues anymore. I’m pretty even keel, pretty laid back. I used to worry obsessively. This also seems to have slowed down.

I pulled an oracle card and it figures I would get this one today, after my griping. Just goes to show I can be an idiot too! The card is about not judging people, because nobody is better than the other (short version). You can read it if you blow the photo up.