Trauma Healing

Personal Experience Healing from Trauma

recent posts

about

Healing from trauma is a lifetime of work and dedication. Hi, my name is Cindy. I have started this blog to be more like a diary. I share my thoughts and experiences and joys so that I may touch just one heart out there. I won’t claim to know it all, as I am not a doctor. But what this is will be my own experience of trauma and recovery. And maybe a friend whom can share their wisdom as well. We are all walking this same journey in life. But all of our paths are different. I believe in oneness. I believe we are connected. Trauma doesn’t have to be huge to be trauma. Just being born can be a traumatic experience. Let’s talk about this and see where it goes.

Category: Uncategorized

  • Feeling Vulnerable

    So, a friend and I stopped speaking to each other, again. I confronted her on a behavior of hers and she blocked me after that. I strongly feel like I’m dealing with someone with NPD. And sometimes I wonder if I’m trauma bonded to this relationship/friendship. We go around and around, all of the time.…

  • Some People Really Frustrate Me

    I don’t know if I should even be talking about this, but I find some people to really be idiots. That includes me. But seriously, I have a co-worker …. This person is an idiot. I don’t know what else to say about it. She’s trying to tell me things about the job that I…

  • I Found My Back Flow Incense Burner

    I can’t believe I found my back flow incense burner! I’ve been looking for this for three (3) years. I am so happy it is back in my possession. I’ve had a few really positive days. It’s not that anything big has happened. I’ve just changed, emotionally. Not much bothers me. The things that do…

  • I Remember When…Recovering From Trauma

    I remember when I used to smoke cigarettes. I quit in August of 2023, after smoking since I was 15 years old. I remember how I would get up at 4am in the morning for work, sit out on the deck with my cup of coffee and cigarettes and watch the sun come up and…

  • Making Changes, Moving On

    I’ve had people come and go from my life on plenty of occasions and all for different reasons. I don’t necessarily believe anybody is meant to stay in your life, only long enough to teach you something you need to know about yourself or the world. People are teachers. People are messengers. And when the…

  • Forgiveness Can Be Hard, But Necessary in Order to Move On.

    In the book of Mathew Jesus speaks on forgiveness. In his discussion with Peter he says not only should we forgive seven (7) times, but rather, we should forgive seventy-seven (77) times. Which literally means no matter what the circumstance you should forgive. This can be a hard pill to swallow sometimes. Especially when there’s…

  • Anxiety. What a Waste.

    It’s only 6 o’clock in the morning and my day has already started with anxiety. I’ve actually been awake since, probably, 2am. My thoughts keep ruminating over work. When am I going to start? Every time it starts to bother me I give it to God. And sometimes I’ve gotta give it to God every…

  • Stress, That’s What They Want

    I can’t watch main stream media news, it really stresses me out. I have a friend on the opposing side. We don’t talk politics together much, because of the differing opinions. But when I visit her she’s always watching main stream media news. So I get the privilege of watching it too. It gets to…

  • Feeling Unwell

    I’ve been sick, for a few days now. The doctor says it’s the flu and gave me a prescription to make it go away faster, but it hasn’t. I’m on day four (4) of the medication and I still don’t feel great. It’s disappointing because I’m missing work, and that bothers me. Other than that:…

  • Triple Digits

    Praise Jesus! I pray for peace. Peace in the world. Peace for my family. Peace for my friends. Peace for my enemies. And peace for myself. In Jesus precious name. Amen Dear God, I pray for peace. Peace in the world, peace for my family, peace for my friends, peace for my enemies and peace…

  • Praying for Peace

    Seeing the number 3:33 often indicates divine guidance, high consciousness and spiritual assistance from ascended masters. It’s a sign to be more mindful and to lighten up. Of course, and my prayer: Dear God. I pray for peace. Peace throughout the world. Peace for my family and friends. Peace for my enemies and peace for…

  • Another Sleepless Night

    Day one (1): don’t know what’s going on with my biological clock again. I’m having a hard time sleeping or staying asleep. I woke up at midnight tonight and as the clock displays, it is now almost 3am. I’m tired, but my mind seems to be preoccupied by other things. I’m trying to figure out…

  • Dear God

    I pray for peace. Peace for the world. Peace for my family. Peace for my friends. Peace for my enemies. And peace for myself. In Jesus name I pray. Amen. I’m a bit upset this evening. My brother broke my brand new microwave and now I don’t know what I’m going to do. I don’t…

  • Room Remodel

    I put strip lights along the ceiling of my apartment and I think it is so beautiful. It displays all colors, but I have a preference to purple, so that’s where it stays. I am so happy to have my own place. Well, not alone anymore. My brother is staying with me now. Feels like…

  • There it is Again

    I didn’t get a chance to post this one a few days ago. What is up with all these random numbers? What does it mean? I always ask myself that, and wonder why…..? Googling 10:10 tells me this number is about endings and beginnings and personal growth. It also relates to having a spiritual awakening.…