Trauma Healing

Personal Experience Healing from Trauma

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Healing from trauma is a lifetime of work and dedication. Hi, my name is Cindy. I have started this blog to be more like a diary. I share my thoughts and experiences and joys so that I may touch just one heart out there. I won’t claim to know it all, as I am not a doctor. But what this is will be my own experience of trauma and recovery. And maybe a friend whom can share their wisdom as well. We are all walking this same journey in life. But all of our paths are different. I believe in oneness. I believe we are connected. Trauma doesn’t have to be huge to be trauma. Just being born can be a traumatic experience. Let’s talk about this and see where it goes.

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  • Morning Meditation

    My morning meditation usually includes reading a little in my Bible and choosing a fitting verse for me for the day, and this is the verse that stuck with me this morning. I don’t know what is going on with me this morning, but I am, like, petrified with anxiety. Thinking about moving and how…

  • Very Fitting Picture

    I guess this picture is probably the most fitting. I just realized I moved from one client to another out of jealousy. I had been with that client for a very long time. Somebody came in and took my place. That’s just how I feel. And it’s my own fault for leaving her earlier to…

  • If I Could Wish Upon a Star

    If I could wish upon a star, I wouldn’t look very far. I’d pray for those who’ve gone astray, though they may not know it. I woke up at 3am this time and I actually accomplished something I didn’t think I’d be able to do. I sorted through all of my mail. I’m a mail…

  • If you’re interested in Politics

    I’m just saying Trump came in with a hard hand. And getting to know him in time has left me with an issue. He’s doing what he can to make people happy. And he’s showing them how people really behave under the authority of a president like Trump. He’s been pretty much fighting everything. He…

  • Let’s Watch YouTube

    First and foremost I want to say that I am an old lady from the sticks, so understanding my words may mix you up. I’ve also got a mental illness, so please keep that in mind. I’m sorry, but I get a lot of my information from YouTube. Now I don’t know if that’s good…

  • Quick Morning Post

    I just wanted to pull a card quick before I left for work. This is a great card to start out my day. Just be myself. And, as well, so should everybody else. I slept kind of crappy again last night. I was up and down quite a bit until about 2am. Then I finally…

  • Third Card They Say Is a Charm

    They say the third card is a charm. I got this same card as this morning. Now I really need to pay attention to what I’m doing. It’s making me wonder. What have I done now that is going to alter my world? I am so glad I don’t do meth anymore. This card, getting…

  • My Daily Prayer

    I see 11:11 quite often and when I see it I pray this prayer: God, I pray for peace. Peace in this world. Peace for my family. Peace for my friends. Peace for my enemies. And peace for myself. In Jesus name I pray. Amen. I say this prayer anytime I see 11:11, in which…

  • Another Early Morning

    I woke up again at 2am and this time I was at a friends house. I couldn’t fall back to sleep, so I came home, hoping my own bed would make a difference, but it didn’t really. My friend gave me a deck of oracle cards. I pulled my first card this morning: It does…

  • Cleansing My Space

    Today I am burning some palo santo in my bedroom. I love the smell and I consider it cleansing to my space. Yes, cleansing away the evil spirits. Though I know we’re supposed to rely on God and the Bible for these things, it helps to actively do something. In my eyes it’s no different…

  • What’s Complex PTSD? And How is it Different from PTSD?

    It’s 2am again and I’m blogging. What’s this complex PTSD about? And how does it differentiate from PTSD? My therapist diagnosed me with it a few months ago, rather than PTSD. I’m not sure how she determined that, other than the fifty (50) questions she asked. To be honest, it doesn’t surprise me. I’ve been…

  • God is the Answer

    We don’t know for sure what this person is reading, but we can assume it’s the Holy Bible if we want to. Whatever book it is it’s a treasure. I believe in the Holy Bible. I also believe in other writings as well. I believe God sends us messengers. We just need to know when…

  • 2am Ramblings

    It is, yet again, 2am and I am awake. I thought it was coffee time, until I went upstairs and saw an empty pot. I looked at the time. 2am in the middle of the darn morning. Now what? Well, as long as I’m awake I might as well show you some of the braclets…

  • Mean Parents

    I was in trouble a lot when I was growing up. I didn’t get much recognition for anything, not even for just being alive. Both my parents treated me horribly, compared to the rest of my siblings. But if you were to talk to each of us separately we would all have completely different recollections…

  • Overwhelm, Another Symptom of Unresolved Trauma

    I’m still having a hard time with my bedroom. I look around at everything that needs to be packed, I stand up to do something, look around and sit right back down. I know this is either a symptom of my mental illness or it’s a symptom of unresolved trauma still lingering. You know, brain…